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Health Tip: Eating Well at the job: – – – It can be challenging to consume healthier foods throughout a busy workday. But with some preparation, you can stay fit and fueled. The Academy of Nourishment and Dietetics suggests: Stash single-serve healthier snack foods in your table. Think crackers, peanut butter or fruit. Buy a few cans of low-salt soup or tuna to maintain at your desk. Keep some non-perishable much healthier snacks in your purse or briefcase. Healthier options that are suited for the office include: trail combine, peanut butter crackers, fruit, granola bars, whole-grain crackers or cereal.. Adding silver to antibiotics boosts their efficiency against superbugs The antibacterial benefits of silver have been known for a large number of years.